What guidance will cover
- Common experiences related to self-criticism
- Ways the concern may affect everyday life and relationships
- When people often decide to seek counseling
- Questions to consider when choosing a therapist
Counseling for Self-criticism
Self-criticism
A place to start with self-criticism
We want to help you deal with self-criticism. Please speak with our care team about what you are experiencing and what kind of support you are looking for.
You do not need to know the right service or therapist before reaching out. We can help you identify a practical next step.
Related concerns
Explore connected topics
These concerns are grouped together because they often affect overlapping parts of everyday life.
How counseling may help
- Understand what you are experiencing in a supportive setting
- Identify patterns, needs, strengths, and practical goals
- Build skills that fit your circumstances and relationships
- Connect with ongoing care when additional support is appropriate
Related care
Explore counseling services
Therapists
Therapists who may be a good fit
Lic. Clinical Psychologist & Lic. MFT
Dr. Kevin Downing
Direct, experienced care for couples, men, and people navigating relationship conflict.
M.A., Licensed MFT
John DelGrosso
Christian counseling for individuals and couples seeking healing, clarity, and lasting change.
M.A., Associate MFT
Bianca Galvez
Culturally responsive care for couples, identity, emotional regulation, anxiety, and life transitions.
Lic. Clinical Psychologist & Lic. MFT
Dr. Peter Robbins
Marriages on the brink and relationship care.
M.A., Licensed MFT
Jill Stanton
Warm, faith-sensitive trauma therapy for adults, couples, parents, and first-responder families.
M.A., Licensed MFT
Ty'Jalayah Robertson
A safe, culturally responsive space for families, relationships, identity, and life transitions.
Local care
Find counseling near you
Browse communities and nearby offices throughout the counties Turning Point Counseling serves.
You do not have to choose perfectly
Tell us what is going on and we will help you find the right fit.