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From our therapists
Putting Feelings Into Words, Good or Bad?
By Keith Askin, MA MFT Registered Intern
You could have heard a pin drop. I continued with, “if you don’t tell me, I may not realize my error and you will never know if I speak the truth.” It’s kind of like we are all on a journey looking for the truth and we have been lied to so much, it’s hard to tell when the truth is staring us right in the face. So, could we agree to drop finding who to blame and claiming what is right and wrong and let’s just try to NOTICE the DANCE that takes place.
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